Chicken Fillet with Lemon Sauce – Ingredients and Original Preparation Method
Chicken fillet with lemon sauce is one of the most famous main dishes worldwide, loved by many due to its delicious taste. The lemon sauce gives the dish a unique and distinct flavor.
This meal offers great nutritional benefits, as it is rich in amino acids that aid in muscle tissue formation. It also contains proteins and vitamins, especially Vitamin D, which plays a significant role in protecting teeth and bones by helping the body absorb calcium.
From Arabicook.com, here are the ingredients and method to prepare this delicious dish.
Ingredients
- 3 chicken fillets
- 2 large lemons, sliced
- 1 cup of chicken broth
- 1/2 cup of all-purpose flour
- 1/4 cup of lemon juice
- 2 green onions, chopped
- 2 cloves of minced garlic
- 2 tablespoons of butter and oil
- 1 tablespoon of lemon zest and minced ginger
- 1 teaspoon of salt and chicken seasoning
- 1/4 teaspoon of black pepper
- Parsley, as desired
How to Cook Chicken Fillet with Lemon Sauce
Wash the chicken fillets well, dry them, and tenderize them with a meat mallet, then set them aside.
Season the chicken fillets with black pepper, salt, and chicken seasoning, then coat them in a thin layer of flour.
Heat oil in a large skillet over medium heat, then add the chicken fillets, cooking them on both sides until they turn golden. Set them aside.
In the same skillet, add the minced garlic, butter, lemon zest, green onions, lemon juice, ginger, and chicken broth. Stir the mixture well until everything is combined and forms a lemon sauce.
Place the chicken fillets back in the skillet with the sauce, cooking them over low heat for five minutes until fully cooked.
Once done, garnish the dish with parsley as desired. Chicken fillet with lemon sauce can be served with sautéed vegetables, pasta, or rice. It is best enjoyed hot.
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