Date with Milk – Recipe and Preparation Method
Date with milk is a delightful dessert that combines delicious taste with high nutritional value. This dessert is easy to prepare, requiring only 25 minutes for preparation and an additional 15 minutes for cooking. In this article, we present enough ingredients for three people along with the preparation method, hoping you enjoy this special dessert we have prepared for you today.
Ingredients for Date with Milk:
- 15 dried dates, cut in half
- 1½ cups liquid milk
- 3 teaspoons raisins (soaked in water)
- 1 teaspoon vanilla
- 2 teaspoons white sugar
- Shredded almonds (for garnish, as needed)
- Chopped walnuts (for garnish, as desired)
Preparation Method for Date with Milk:
Boil the Milk: In a suitable pot, combine the liquid milk and halved dates over medium heat. Let it boil, then remove the pot from the heat.
Prepare the Serving Glass: Place half of the dates from the boiled milk in a serving cup, then add half of the soaked raisins.
Blend the Remaining Mixture: Pour the remaining mixture of milk and dates into a suitable blender, add the white sugar, and blend until the ingredients are well combined and smooth.
Combine and Chill: Pour the blended mixture over the ingredients in the serving cup.
Garnish: Top the cup with chopped walnuts and shredded almonds, then refrigerate for at least two hours.
This dessert will be ready to serve, and you can enjoy it with your family or guests for a delicious treat!
Benefits of Dates:
Dates are one of the most important and delicious types of food, especially when fresh. They are a staple on Ramadan tables adorned with various types of dates.
Eating dates provides numerous health benefits; they are a natural source of sugar that gives the body significant energy. The fiber in dates helps protect the spinal cord from various diseases, including cancer. Additionally, dates are rich in various minerals and vitamins that contribute to preventing several types of cancers. Therefore, we recommend that homemakers prepare this dessert from time to time to benefit from its incredible advantages.
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