Fava Beans with Pastrami and Eggs – Preparation Method

Fava Beans with Pastrami and Eggs – Preparation Method

Fava beans with pastrami and eggs is a nutritious dish that can be served for breakfast. It is rich in nutrients and provides the body with energy throughout the day. This dish is characterized by its delicious taste and numerous benefits, especially due to the high protein content from the eggs, fava beans, and pastrami.

It is easy to prepare and takes only about 10 minutes to cook, making it suitable for feeding 6 people.

Main Ingredients for Fava Beans with Pastrami and Eggs:

• 2 cans of fava beans
• 1 large onion, finely chopped
• 3 cloves of garlic, minced
• 2 green chili peppers, finely chopped
• 1 large tomato, finely chopped
• 1 teaspoon of salt
• 1 teaspoon of ground cumin
• 1 teaspoon of dried coriander
• ¼ teaspoon of black pepper
• 6 slices of pastrami
• 4 large eggs
• 1 tablespoon of finely chopped parsley

Preparation Method for Fava Beans with Pastrami and Eggs:

1. Prepare the Fava Beans:

   • In a wide, deep dish, place the canned fava beans and mash them slightly with a fork. Then, add the chopped onion, minced garlic, chopped green chili peppers, chopped tomato, salt, cumin, dried coriander, and black pepper. Mix everything well using a large plastic spoon until all ingredients are combined.

2. Add the Pastrami:

   • Slice the pastrami into thin strips using a sharp knife and add all the slices to the fava bean mixture. Mix them together.

3. Prepare for Baking:

   • Transfer the fava bean mixture to a suitable oven-safe dish. Make 4 small wells in the mixture using a tablespoon to hold the eggs. Crack each egg into a small dish first, then gently pour it into the well to avoid breaking the yolk.

4. Bake:

   • Preheat the oven to 180°C (350°F). Place the dish in the middle rack of the oven and bake for about 10 minutes until the eggs are fully cooked.

5. Serve:

   • Remove the dish from the oven and garnish with finely chopped parsley. Serve hot, and consider adding lemon slices and a drizzle of olive oil, along with Arabic bread on the side.

This fava beans with pastrami and eggs dish is a delightful meal, perfect for breakfast or any time of the day! Enjoy!