Freekeh with Chicken – How to Prepare Freekeh with Chicken

Freekeh with Chicken – How to Prepare Freekeh with Chicken

Freekeh with chicken is a well-known dish across various Arab countries. This easy and delicious recipe contains freekeh grains, known for their health benefits, combined with chicken pieces and a variety of spices that enhance the flavor of the dish. Follow this recipe from Arabicook.com to enjoy this nutritious meal.

Ingredients for Freekeh with Chicken:

• 1 cup dry freekeh
• 1 kg chicken thighs
• 1 onion
• 1½ tablespoons salt
• ½ tablespoon ground cardamom
• ½ tablespoon black pepper
• Water for boiling chicken (as needed)
• 1 small cup vegetable oil
• Roasted nuts (for garnish)
• ½ tablespoon mixed spices (7-spice blend)
• 2 cardamom pods
• A few dried bay leaves
• Chopped parsley (for garnish)

Steps to Prepare Freekeh with Chicken:

1. Soak the Freekeh:
   Start by washing the freekeh thoroughly multiple times. Soak it in hot water for about 30 minutes.

2. Boil the Chicken:
   In a large pot, place the chicken thighs with 2 cardamom pods, a pinch of 7-spice blend, and some dried bay leaves. Cover the chicken with water and bring to a boil. Let it cook until the chicken is fully cooked through. Once done, remove the chicken from the broth, place them in a baking dish, sprinkle with a bit of salt and 7-spice blend, and roast in the oven until the skin is nicely browned.

3. Sauté the Onions:
   Heat the vegetable oil in a separate pot. Peel and finely chop the onion, then sauté it in the oil until it becomes soft and translucent.

4. Cook the Freekeh:
   Drain the soaked freekeh and add it to the pot with the onions. Stir the freekeh with the onions and oil for about 2 minutes. Add ½ tablespoon of ground cardamom, ½ tablespoon of black pepper, and 1 tablespoon of salt. Stir everything together and add 4 cups of chicken broth. Let it come to a boil, then lower the heat and simmer until the freekeh is tender and fully cooked.

5. Serve:
   Once the freekeh is ready, transfer it to a serving dish. Place the roasted chicken on top. Sprinkle the top with a bit of 7-spice blend, roasted nuts, and chopped parsley.

This delicious freekeh and chicken dish can be served with yogurt or a fresh salad on the side.

Enjoy this flavorful recipe! Bon appétit!