Turkish Lentil Soup – How to Cook the Turkish Lentil Soup Recipe
Turkish Lentil Soup is a well-known and beloved dish, especially favored by those on diets due to its low calorie count. It is rich in iron and proteins, making it a healthy and satisfying meal that provides a sense of fullness while being incredibly delicious.
Ingredients:
- 1 cup of red split lentils
- 1 large potato, peeled and diced
- 3 carrots, peeled and diced
- 1 onion, peeled and diced
- 1.5 liters of water or chicken broth
- ¼ cup of vegetable oil
- Salt to taste
- ¼ teaspoon of black pepper
- ¼ teaspoon of sumac
- ¼ teaspoon of cumin
- ¼ teaspoon of paprika
- 1 lemon
- Bread slices for serving
Preparation Steps:
Sauté the Vegetables:
Heat the oil in a large pot over medium heat. Add the diced onion, potato, and carrots, and sauté them together until they start to soften.Add the Lentils:
Rinse the red lentils thoroughly and drain them well. Add the lentils to the pot with the vegetables and stir everything together.Cook the Soup:
Pour the water or chicken broth over the mixture and let it cook on medium heat until all the ingredients are well-cooked, stirring continuously. Lower the heat to prevent the soup from burning, as lentils can stick to the bottom if not stirred regularly.Check for Doneness:
After the soup has been boiling, check if the carrots are fully cooked by piercing them with a fork. If they are tender, remove the pot from the heat.Blend the Soup:
Use an immersion blender to blend all the ingredients until the mixture becomes smooth and creamy.Season the Soup:
Add the black pepper, salt, cumin, and paprika, and bring the soup back to a gentle boil, stirring to ensure the spices are well combined.Serve:
The soup is now ready to serve. Pour it into a deep glass bowl while hot, and sprinkle sumac on top for garnish. Serve with soft or toasted bread and a sliced lemon on the side.Enjoy:
Squeeze lemon juice over the soup, stir, and enjoy its rich, comforting taste—perfect for cold winter days.
We hope you try this delicious soup and enjoy it! Bon appétit!

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