Cannelloni with Vegetables – Recipe for Vegetable Cannelloni – How to Prepare Cannelloni with Vegetables

Cannelloni with Vegetables – Recipe for Vegetable Cannelloni – How to Prepare Cannelloni with Vegetables

Cannelloni with vegetables is a delicious and nutritious dish that’s easy to prepare. It takes about 30 minutes to prepare and 60 minutes to cook. This recipe serves four people. Let’s get started!

Ingredients for Cannelloni with Vegetables:

 

For the Dough:

• 1 cup all-purpose flour
• 2 cups liquid milk
• 1 egg
• Salt (to taste)
• Black pepper (to taste)

For the Sauce:

• 1 cup tomato juice
• 1/2 cup Parmesan cheese

For the Filling:

• 1 medium potato, diced into small cubes
• 1 medium carrot, peeled and diced into small cubes
• 2 medium onions, diced into small cubes
• 2 medium zucchinis, diced into small cubes
• 3 tablespoons butter
• 1 cup vegetable oil

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Steps to Prepare Cannelloni with Vegetables:

Preparing the Dough:

1. Mix the batter:

   • In a blender or mixing bowl, combine the flour, milk, egg, black pepper, and salt. Blend or whisk until you have a smooth and consistent batter.

2. Cook the crepes:

   • Heat a non-stick pan over medium heat. Pour a ladle of the batter into the pan, spreading it thinly across the surface.
   • Cook until the bottom side turns golden, then flip and cook the other side until it also turns golden.
   • Repeat this process until all the batter is used.

Preparing the Filling:

1. Sauté the vegetables:
   • In a large pan, heat the butter and vegetable oil over medium heat.
   • Add the diced onions and sauté until they become translucent.
   • Add the diced zucchini, potatoes, and carrots. Season with black pepper and salt, stirring occasionally.
   • Cook the vegetables for about 30 minutes, until they are tender. Once done, remove from heat and allow the mixture to cool.

Assembling the Cannelloni:

1. Stuff the crepes:

   • Place a portion of the vegetable filling in the center of each crepe and roll it into a cannelloni shape.

2. Arrange in a baking dish:

   • Grease a baking dish with a little oil, then arrange the stuffed cannelloni rolls in the dish.

3. Add the sauce and cheese:

   • Pour the tomato juice over the cannelloni and sprinkle generously with Parmesan cheese.

Baking:

1. Bake the cannelloni:
   • Preheat the oven to 180°C (350°F).
   • Place the baking dish in the oven and bake until the cheese melts and turns golden, about 20–25 minutes.

Serving:

Serve the cannelloni with vegetables hot, and enjoy the cheesy, savory goodness with your family or guests!

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This dish offers a delicious blend of flavors and nutrients from the vegetables and can be served as a main course or side dish. Enjoy your meal!