Emirati Firni Dessert – Recipe and Preparation Method

Emirati Firni Dessert – Recipe and Preparation Method

Emirati Firni is a popular traditional dessert in the cuisine of the United Arab Emirates. Known for its delicious taste and high nutritional value, it’s also easy to prepare, requiring only 10 minutes to get ready and 20 minutes to cook. In this article, we will provide the ingredients for five servings and the preparation method. We hope you enjoy this delightful Emirati dessert!

Ingredients for Emirati Firni:

 

• 5 cups of full-fat liquid milk
• ⅔ cup of ground rice
• 1 cup of white sugar
• 1 teaspoon of ground cardamom
• 1 teaspoon of saffron
• 2 tablespoons of rose water

For Garnishing:

• Shredded coconut (optional, as desired)
• Crushed pecans (optional, as desired)
• Blanched almonds (optional, as desired)

Preparation Method for Emirati Firni:

1. Prepare the Saffron and Rose Water:

   • In a small bowl, mix the saffron and rose water. Stir well and let it sit to allow the saffron to infuse.

2. Cook the Milk Mixture:

   • In a large pot, heat the full-fat milk over medium heat until it starts to boil. Then, add the white sugar and ground cardamom, stirring to combine.

3. Add the Ground Rice:

   • Slowly add the ground rice to the milk mixture, stirring constantly to prevent lumps. Continue to stir until all the ingredients are well combined and the mixture starts to thicken.

4. Add the Saffron Mixture:

   • Once the mixture has thickened and comes to a boil, remove the pot from the heat. Stir in the saffron and rose water mixture.

5. Cool the Firni:

   • Pour the firni into serving dishes and let it cool at room temperature for about 60 minutes.

6. Chill in the Refrigerator:

   • Once the firni has cooled down, place the dishes in the refrigerator for about 3 hours to set.

7. Garnish and Serve:

   • Before serving, garnish the firni with shredded coconut, crushed pecans, and blanched almonds, as desired.

Your Emirati Firni is now ready! Serve it chilled to family or guests and enjoy the delicious flavors of this traditional dessert. Bon appétit!

Nutritional Information About Milk:

Milk, a key ingredient in this dessert, contains the following nutrients per cup:

• 146 calories
• 15 grams of sugar
• 28% daily value of calcium
• 98 mg of sodium
• 8 grams of protein
• 24 mg of cholesterol
• 8 grams of fat
• 13 grams of carbohydrates
• 5 grams of Vitamin A

This makes milk an excellent source of calcium and other essential nutrients, contributing to the nutritional value of the Firni. Enjoy!