Freekeh with Liver and Gizzards – How to Prepare Freekeh with Liver and Gizzards
Freekeh with liver and gizzards is a dish known for its rich flavor and high nutritional value. It's also simple to prepare, requiring about 60 minutes from start to finish. In this article, we provide the ingredients for three people along with the preparation method, hoping you enjoy this delicious meal.
Ingredients for Freekeh with Liver and Gizzards:
For the Freekeh:
- 2 cups of green freekeh
- 1 medium-sized onion, diced into small cubes
- Salt to taste
- Black pepper to taste
- Turmeric to taste
- Mixed spices to taste
For the Liver and Gizzards:
- 1 medium-sized onion, finely chopped
- Salt to taste
- Black pepper to taste
- 200 grams of chicken liver, chopped
- 100 grams of chicken gizzards, chopped
- 1 tablespoon of vinegar
- Roasted peanuts (as needed)
- Roasted almonds (as needed)
How to Prepare Freekeh with Liver and Gizzards:
Prepare the Freekeh:
- Soak the freekeh in hot water for 15 minutes, then drain and set it aside.
- Heat some oil in a pot over medium heat, add the diced onion, and stir until softened.
- Add salt, mixed spices, turmeric, black pepper, and the soaked freekeh. Stir well to combine all the ingredients.
- After sautéing the mixture for about 5 minutes, cover it with boiling water and let it simmer for 15 minutes until the freekeh is cooked.
Prepare the Liver and Gizzards:
- In another pot, heat some oil over medium heat, then add the chopped onion and sauté until softened.
- Add salt, black pepper, and mixed spices, stirring until combined.
- Pour in the vinegar, then add the chopped liver and gizzards. Stir the mixture frequently until the color changes.
- Pour in some boiling water and allow the mixture to cook until the liver and gizzards are fully done.
Serve the Dish:
- Place the cooked freekeh on a serving dish, then top it with the liver and gizzards.
- Garnish with roasted peanuts and almonds on top.
Your Freekeh with Liver and Gizzards is now ready to be served hot. Enjoy this nutritious and flavorful dish with family or guests. Bon appétit!

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