Halawat Al-Haleeb (Milk Dessert) – Recipe for Halawat Al-Haleeb – How to Prepare Halawat Al-Haleeb

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Halawat Al-Haleeb (Milk Dessert) – Recipe for Halawat Al-Haleeb – How to Prepare Halawat Al-Haleeb

Halawat Al-Haleeb is a delicious dessert known for its unique taste and rich nutritional value. It is easy to prepare, taking only 10 minutes to make and another 20 minutes to cook. This recipe serves four people, and we hope you enjoy this special treat.

Ingredients for Halawat Al-Haleeb:

Halawat Al-Haleeb (Milk Dessert)

 

  • 1 cup of white flour
  • 1 cup of vegetable oil
  • 1 ¼ cups of white sugar
  • 1 tablespoon of rose water
  • 1 cup of liquid milk
  • Biscuits (as needed for garnish)

How to Prepare Halawat Al-Haleeb:

Step 1: Toasting the Flour

  1. Heat the Flour:

    • Place the flour in a suitable pot over low heat. Stir continuously until the flour turns a golden color.

  2. Add the Oil:

    • Gradually add the vegetable oil and increase the heat to medium, stirring constantly to combine the ingredients.

Step 2: Mixing the Ingredients

  1. Add the Remaining Ingredients:
    • Stir in the sugar, liquid milk, and rose water while continuing to mix. Keep stirring until the mixture thickens and becomes cohesive.

Step 3: Final Steps

  1. Remove from Heat:

    • Once the mixture thickens to the desired consistency, remove the pot from the heat.

  2. Serve:

    • Pour the Halawat Al-Haleeb mixture into serving dishes, then garnish each dish with biscuits.

Your Halawat Al-Haleeb is now ready to serve. Enjoy this warm, comforting dessert with your family or guests!

Nutritional Benefits of Milk and Flour:

Milk is packed with essential nutrients for human health, especially calcium, which strengthens bones and teeth. The protein in milk helps promote satiety, reducing the risk of obesity. Furthermore, vitamin D in milk improves mood, appetite, and sleep while also reducing the risk of certain cancers.

As for flour, it comes in two varieties: whole wheat (brown) and white. Whole wheat flour is made by grinding the entire wheat grain, including the bran, while white flour is made from wheat with the bran removed. Flour should be stored in a cool, dry place to prevent it from spoiling.

Flour is rich in magnesium and other essential minerals. It helps regulate blood sugar levels, which can lower the risk of diabetes, and supports the immune system. Additionally, flour contains vitamin E, which is important for brain health. The fiber and protein content in flour also help protect heart health and support the digestive system.

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