Iraqi Pan Kebab – Recipe for Iraqi Pan Kebab – How to Prepare Iraqi Pan Kebab
Iraqi Pan Kebab is a delicious and flavorful dish with high nutritional value due to its ingredients. It’s also very easy to prepare, requiring no more than 10 minutes for preparation and another 20 minutes to cook. In this article, we’ll share with you the ingredients sufficient for four people and the preparation method, hoping you’ll enjoy this special dish that we’ve brought to you from Iraqi cuisine.
Ingredients for Iraqi Pan Kebab:
- 500 grams of finely ground lamb (ground twice)
- 1 egg
- 2 tablespoons of chickpea flour
- 1 medium-sized onion, grated
- 3 cloves of garlic, mashed
- 2 teaspoons of turmeric
- 1 teaspoon of mixed spices
- 1 teaspoon of black pepper
- Salt to taste
- A generous amount of vegetable oil (for frying)
How to Prepare Iraqi Pan Kebab:
In a suitable bowl, mix the minced lamb, egg, mixed spices, salt, black pepper, turmeric, grated onion, mashed garlic, and chickpea flour. Stir all ingredients well until fully combined.
Wet your hands with a little water and shape the kebab mixture into medium-sized patties.
Heat a generous amount of vegetable oil in a pan over medium heat. Once the oil is hot, fry the kebab patties, flipping them until they are cooked on all sides. Then, remove them from the frying pan.
Place the kebabs on a serving plate alongside tomatoes, pickled cucumbers, and hummus with tahini.
And with that, your dish is ready to serve, perfect for family or guests to enjoy its delicious taste.
Benefits of Lamb:
Since this traditional Iraqi dish is made with lamb, let’s highlight some of its health benefits. Lamb is rich in proteins, minerals, fats, and essential amino acids, making it excellent for heart health. It also improves mood, strengthens muscles, relaxes nerves, boosts the immune system, and helps treat anemia. That’s why we recommend that homemakers try this recipe—everyone in the family is sure to enjoy its taste!
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