Rice and Mashed Lentil Mujaddara – How to Prepare Rice and Mashed Lentil Mujaddara

Rice and Mashed Lentil Mujaddara – How to Prepare Rice and Mashed Lentil Mujaddara

Rice and mashed lentil Mujaddara is a traditional dish in many Arab countries. It is known for its delicious taste and high nutritional value, without the excessive calories. This dish can be served as a side dish or even as a main course for those looking to reduce their calorie intake. Additionally, its ingredients are simple, affordable, and easy to find. Mujaddara is also easy to prepare, requiring only 10 minutes for preparation and 50 minutes for cooking. In this article, we will provide the ingredients for three people along with the method of preparation, hoping you will enjoy today's dish.

Ingredients for Rice and Mashed Lentil Mujaddara:

 

• 2 cups of lentils.
• 5 cups of water.
• 1 large onion, sliced.
• ½ cup of olive oil.
• ½ cup of Egyptian rice.
• Mixed spices to taste.
• Cumin to taste.
• Ground cinnamon to taste.
• Salt to taste.

Method of Preparation:

Step 1: Cooking the Lentils

Place the lentils in a pot and cover them with water, adding a pinch of salt. Set the pot over medium heat and cook the lentils until they are fully boiled and tender.

Step 2: Mashing the Lentils

Once the lentils are cooked, remove the pot from the heat. Transfer the lentils, along with the cooking water, into a blender and mash them well. Return the mixture to the pot.

Step 3: Cooking the Rice

Place the pot back over low heat and add the rice. When the mixture starts to boil, let it simmer on low heat until the rice is fully cooked.

Step 4: Preparing the Onion

In a separate pan, heat the olive oil over medium heat. Add the sliced onions and stir occasionally until they turn golden brown. Pour the onions and oil over the lentil mixture.

Step 5: Final Seasoning

Add salt, ground cinnamon, mixed spices, and cumin to the mixture. Stir everything well until the ingredients are fully combined, and the mixture thickens.

Step 6: Serving

Remove the pot from the heat and transfer the Mujaddara to a serving dish.

Your rice and mashed lentil Mujaddara is now ready to serve. Enjoy it hot with your family or guests, and savor its delicious flavor.

Bon appétit!