Baked Canned Artichokes – Recipe for Baked Canned Artichokes

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Baked Canned Artichokes – Recipe for Baked Canned Artichokes

Baked canned artichokes are a flavorful and nutritious dish, offering great benefits for the body. This recipe is simple to prepare with ingredients readily available, making it an excellent choice for a regular family meal.

Rich in fiber, this dish helps alleviate digestive issues such as constipation. It also contains essential minerals like copper, iron, zinc, calcium, and potassium, as well as vitamins that boost the immune system.

Ingredients for Baked Canned Artichokes (Serves Four):

Baked Canned Artichokes


  • 425 grams diced tomatoes
  • 400 grams canned artichokes, drained
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 3/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • Black pepper to taste
  • 1/2 teaspoon lemon juice
  • 2 boneless, skinless chicken breasts, halved
  • A pinch of salt (for seasoning the chicken)
  • 1 cup shredded mozzarella cheese

How to Prepare Baked Canned Artichokes:

  1. Prepare the Tomato Mixture:

    • Drain the diced tomatoes and place them in a medium-sized bowl.
    • Add olive oil, lemon juice, minced garlic, oregano, salt, and black pepper. Mix thoroughly until well combined.

  2. Prepare the Chicken:

    • Place the chicken breasts on a flat surface, cover them with plastic wrap, and pound them gently using a rolling pin to ensure even thickness.
    • Cut each breast in half and season both sides with salt and pepper.

  3. Assemble the Dish:

    • Spread half of the drained artichokes at the bottom of a baking dish.
    • Place the seasoned chicken breasts on top of the artichokes.
    • Spread the prepared tomato mixture over the chicken, followed by the remaining artichokes.

  4. Bake the Dish:

    • Preheat the oven to 400°F (200°C).
    • Place the baking dish in the oven and bake for 30 minutes.

  5. Add the Cheese:

    • Remove the dish from the oven and sprinkle the shredded mozzarella cheese evenly on top.
    • Return the dish to the oven and bake for an additional 5 minutes, or until the cheese melts and turns golden brown.

  6. Serve:

    • Remove the dish from the oven, divide it into serving portions, and serve hot to your family or guests.

This Baked Canned Artichokes dish pairs perfectly with a side of rice, bread, or a fresh salad. Its creamy texture and savory flavors make it a delightful meal for any occasion. Bon appétit!

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