Fried Fish Balls – Recipe and Cooking Instructions
Fried Fish Balls are a delicious and nutritious dish, popular for their exceptional taste and health benefits. These crispy bites are rich in calories and packed with essential nutrients that boost immunity and support heart health. They are also a good source of iron, magnesium, and calcium.
Ingredients for Fried Fish Balls (Serves 8):
For the Fish:
- 500 grams of fish fillet, cut into slices.
- 1 cup of milk.
- 2 bay leaves.
- 1 sprig of fresh thyme.
- 1 clove of minced garlic.
For the Potato Mixture:
- 2 potatoes.
- 1 teaspoon of mustard.
- ¼ teaspoon of lemon zest.
- ½ teaspoon of salt.
- ¼ teaspoon of black pepper.
- 1 onion, finely chopped.
- 2 tablespoons of chopped parsley.
For Frying:
- 1 egg.
- ½ cup of flour.
- 1 cup of breadcrumbs.
- Oil for frying.
Cooking Method for Fried Fish Balls:
Cook the Fish:
- Place the fish slices in a pot over medium heat.
- Add the milk, bay leaves, thyme, and minced garlic.
- Cook the mixture for about 20 minutes, then drain the fish and set it aside to cool completely.
Prepare the Potato Mixture:
- Boil the potatoes until soft, then mash them in a large bowl.
- Add mustard, lemon zest, salt, black pepper, onion, and parsley to the mashed potatoes. Mix until well combined.
- Add the cooked fish to the potato mixture and continue mixing until fully blended.
Cook the Mixture:
- Transfer the fish and potato mixture to a pot over medium heat.
- Stir continuously until the mixture thickens and the fish absorbs all the moisture.
- Remove from heat and let the mixture cool.
Shape and Coat the Fish Balls:
- Whisk the egg in a bowl.
- Form the fish and potato mixture into small balls.
- Dip each ball in flour, then coat it in the beaten egg, and finally roll it in breadcrumbs.
Refrigerate and Fry:
- Place the coated fish balls in the refrigerator for 30 minutes to firm up.
- Heat oil in a frying pan over medium heat.
- Fry the fish balls until golden brown and crispy on all sides.
Serve:
- Serve the fried fish balls hot with your favorite dipping sauce or as a side dish.
This crispy and flavorful dish is perfect for family gatherings and sure to be a crowd-pleaser. Bon appétit!

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