Kuwaiti Fish Stew (Eidam Samak Kuwaiti) – Recipe and Preparation Steps

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Kuwaiti Fish Stew (Eidam Samak Kuwaiti) – Recipe and Preparation Steps

Kuwaiti Fish Stew is a flavorful and nutritious dish that showcases the versatility of fish. This easy-to-make recipe is rich in essential vitamins, minerals, and proteins, including phosphorus, zinc, calcium, iron, magnesium, iodine, potassium, and omega fatty acids. The dish supports brain health, strengthens the heart and arteries, and aids in weight management, among other health benefits.

Ingredients for Kuwaiti Fish Stew:

Kuwaiti Fish Stew (Eidam Samak Kuwaiti)

 

  • 1 kg fish fillets, cleaned and cut into medium-sized cubes.
  • 3 garlic cloves, finely minced.
  • 1 small onion, finely chopped.
  • 2 large tomatoes, finely chopped.
  • 2 tablespoons tomato paste.
  • 2 cups water.
  • ½ cup frozen green beans.
  • 1 tablespoon ground cardamom.
  • 1 teaspoon turmeric.
  • Salt to taste.
  • 1 tablespoon ground cumin.
  • 1 teaspoon black pepper.
  • 1 tablespoon olive oil.

Steps to Prepare Kuwaiti Fish Stew:

1. Sauté the Spices:

  1. Heat the olive oil in a medium-sized pot over medium heat.
  2. Add the ground cardamom, turmeric, salt, and black pepper. Stir the spices until fragrant and well combined.

2. Add the Fish:

  1. Gently add the fish fillet cubes to the pot and toss them with the spice mixture for about 1 minute to coat them evenly.

3. Add Vegetables:

  1. Stir in the chopped onion, minced garlic, green beans, and chopped tomatoes.
  2. Mix all the ingredients gently to avoid breaking the fish pieces.

4. Simmer the Stew:

  1. Add the water and tomato paste to the pot, stirring gently to combine.
  2. Lower the heat to a simmer and cover the pot. Let the stew cook for approximately 30 minutes, allowing the flavors to meld and the fish to cook through.

Serving Suggestions:

  • Serve the Kuwaiti Fish Stew hot with steamed white rice, flatbread, or a side of salad.
  • Garnish with freshly chopped parsley or a squeeze of lemon juice for added flavor.

Enjoy this hearty and delicious Kuwaiti dish with your family or guests. Bon Appétit!

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