Sweet Wheat with Milk – How to Prepare Sweet Wheat with Milk – Wheat and Milk Dessert Recipe

Sweet Wheat with Milk – How to Prepare Sweet Wheat with Milk – Wheat and Milk Dessert Recipe

Sweet Wheat with Milk is one of the most nutritious desserts, thanks to the high nutritional value of its ingredients. In addition to the many benefits of milk, wheat is the main component, providing vitamins B1, B2, B6, as well as iron, which strengthens the blood and provides oxygen to all cells in the human body. It also contains calcium, phosphorus, iodine, and many other nutrients that energize and revitalize the body.

Below is the recipe and preparation method for this delicious and healthy dessert. We hope you enjoy making and tasting it!

Ingredients for Sweet Wheat with Milk:

 

• 1 kilogram of wheat (boiled and mashed wheat)
• 8 cups of white sugar
• 8 kilograms of fresh liquid milk
• 1 teaspoon of vanilla
• A small amount of mastic (optional, to taste)

For Garnishing:

• Grated coconut (optional, to taste)
• Ground walnuts or sliced almonds (optional, to taste)
• Ground cinnamon (optional, to taste)

Preparation Method for Sweet Wheat with Milk:

1. Soak the wheat in drinking water overnight.
2. The next day, wash the wheat thoroughly, then place it in a blender with a small amount of fresh milk and blend the mixture well.
3. Pour the remaining milk into a large pot and heat it over medium heat until it is warm.
4. Add the wheat mixture to the pot and cook over medium heat, stirring continuously until the mixture thickens.
5. Add the sugar and vanilla, and continue stirring for about 30 minutes.
6. Before pouring the Sweet Wheat with Milk into serving dishes, add the mastic (if desired) and stir the mixture again.
7. Pour the mixture into serving dishes and leave it to cool at room temperature for about 20 minutes. Then, refrigerate it to chill and set properly.
8. When ready to serve, garnish the top with grated coconut, almond slices or ground walnuts, and a sprinkle of ground cinnamon.
9. Serve the Sweet Wheat with Milk to your family or guests, and enjoy its delicious taste and health benefits!

Enjoy this wholesome dessert that combines taste with nutrition!