Baked Green Beans – Recipe & Cooking Guide
Baked Green Beans is a popular dish in Canada and the United States. It is known for its rich flavors, high nutritional value, and easy preparation. This dish takes about one hour to prepare and cook. Below, you’ll find the ingredients and step-by-step instructions—we hope you enjoy this delightful recipe!
Ingredients for Baked Green Beans
- 1 kg (2.2 lbs) of fresh green beans.
- 4 slices of beef.
- 3 cloves of minced garlic.
- 1 red bell pepper, finely chopped.
- 1 medium onion, finely chopped.
- 4 tablespoons of all-purpose flour.
- 4 tablespoons of butter.
- 2½ cups of fresh milk.
- ½ cup of heavy cream mixed with milk.
- Salt (to taste).
- Black pepper (to taste).
- Ground red pepper (to taste, optional).
- 1 cup of shredded cheddar cheese.
- 1 cup of bread crumbs.
How to Prepare Baked Green Beans
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Preparing the Green Beans:
- Cut the green beans in half.
- Boil them in salted water for 3–4 minutes, then immediately transfer them to a bowl of cold water to stop the cooking process. Set them aside.
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Preparing the Sauce:
- Melt butter in a pot over medium heat.
- Add the flour, stirring continuously for about 2 minutes.
- Gradually pour in the fresh milk and the milk-cream mixture, stirring constantly until the sauce thickens.
- Add salt, black pepper, and shredded cheddar cheese, stirring until the cheese melts. Turn off the heat.
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Mixing the Ingredients:
- Add the sliced beef to the sauce and stir.
- Then, add the green beans, chopped onions, and red bell pepper, stirring gently to combine.
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Baking the Dish:
- Transfer the mixture to a baking dish and evenly sprinkle bread crumbs on top.
- Preheat the oven to 250°C (480°F).
- Bake for 30 minutes, or until the surface turns golden brown.
- Sprinkle ground red pepper on top (optional).
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Serving:
- Remove the baked green beans from the oven and serve hot to family or guests.
Enjoy this delicious and hearty baked dish—Bon appétit!
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