Beef Stew with Vegetables – A Comforting and Nutritious Side Dish

on

Beef Stew with Vegetables – A Comforting and Nutritious Side Dish

Beef stew with vegetables is a delicious and hearty appetizer typically served alongside rice. Known for its ease of preparation and rich nutritional profile, this dish offers a generous dose of essential vitamins—particularly vitamins A and C—as well as dietary fiber for digestion and a variety of important minerals.

Ingredients for Beef Stew with Vegetables (Serves 8):

Beef Stew with Vegetables

 

  • 500 grams of veal, cut into small cubes

  • 3 tablespoons of vegetable oil

  • 4 cups of beef broth

  • 1 teaspoon of dried rosemary

  • 1 teaspoon of dried parsley

  • 1/4 teaspoon of black pepper

  • 1/4 teaspoon of salt

  • 3 potatoes, diced into medium cubes

  • 4 carrots, sliced into rounds

  • 3 peeled and chopped tomatoes

  • 4 celery stalks, chopped

  • 1 chopped onion

  • 2 teaspoons of cornstarch

  • 2 teaspoons of cold water

Preparation Method:

  1. Cook the meat:
    Begin by boiling the veal cubes until they are partially cooked. Then, in a large pot over medium heat, heat the vegetable oil and add the meat. Sauté until lightly browned.

  2. Add the chopped onion and celery to the meat and stir for about 3 minutes until softened.

  3. Add the carrots, potatoes, rosemary, parsley, salt, and pepper. Stir well until the vegetables and herbs are evenly distributed.

  4. Stir in the chopped tomatoes and beef broth. Mix thoroughly and bring to a boil.

  5. Once the stew starts boiling, reduce the heat to low, cover the pot, and let it simmer for 30 minutes, or until the potatoes and carrots are tender.

  6. In a small bowl, mix the cornstarch with cold water to form a slurry. Pour this mixture into the stew and continue cooking for another 15 minutes until the broth thickens.

  7. Serve:
    Remove from heat and ladle into serving bowls. This dish pairs perfectly with a side of white rice and is a warm, comforting addition to any meal.

Beef stew with vegetables is more than just a side—it’s a nourishing, family-friendly classic that brings warmth and balance to the table.

Comments

Post a Comment