Chicken Stir-Fry with Vegetables – Chicken Stir-Fry with Vegetables Recipe – How to Make Chicken Stir-Fry with Vegetables

Chicken Stir-Fry with Vegetables – Chicken Stir-Fry with Vegetables Recipe – How to Make Chicken Stir-Fry with Vegetables

Chicken Stir-Fry with Vegetables is a delicious dish loved by both kids and adults and enjoyed around the world.

It’s often served for lunch, making it a favorite among home cooks who prepare it for family gatherings and special occasions.

This dish provides many health benefits: it’s packed with energy thanks to its calorie content, and it contains the proteins necessary for healthy muscle growth.

Moreover, it includes a variety of vitamins that strengthen the immune system, helping the body fight diseases, as well as dietary fiber that supports digestive health and prevents constipation.

It’s also rich in essential minerals such as iron, copper, calcium, and potassium, all vital for maintaining overall health.

Ingredients for Chicken Stir-Fry with Vegetables (serves four):

 

• 500 grams chicken breast, sliced into thin strips

• 1 red bell pepper, sliced

• 1 yellow bell pepper, sliced

• 100 grams frozen green beans, thawed

• 1 teaspoon grated ginger

• 3 garlic cloves, minced

• 3 tablespoons soy sauce

• 2 tablespoons fish sauce

• 2 tablespoons water

• 2 tablespoons vegetable oil

For garnish:

• Chopped green onions, to taste

How to Make Chicken Stir-Fry with Vegetables:

Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices and stir-fry until fully cooked, then remove and set aside.

In the same skillet, stir-fry the red and yellow bell peppers along with the green beans for a few minutes until they start to soften.

Return the cooked chicken to the skillet and add the garlic and ginger. Stir everything together until well combined.

In a separate small bowl, mix the soy sauce, fish sauce, and water. Stir until smooth, then pour the sauce over the chicken and vegetables in the skillet. Continue cooking until the sauce thickens and coats the ingredients.

Transfer the stir-fry to serving plates, garnish with chopped green onions, and serve immediately so your family can enjoy its delicious and savory flavors.