Pasta with Chicken Sausage – Easy & Flavorful Recipe

Pasta with Chicken Sausage – Easy & Flavorful Recipe

A Quick and Satisfying Dish from Western Inspiration

Pasta with chicken sausage is a delicious, quick-to-prepare meal inspired by Western cuisine, where sausages are often used in pastries and savory dishes. Sausages, now widely available in canned or vacuum-sealed packs, are popular for their affordable price, rich flavor, and minimal cooking effort. Nutritionally, they provide a good dose of protein and essential minerals.

Nutritional Value per 100g of Sausage:

 

• 219 calories

• 0.32 mg of Vitamin B6

• 0.22 mg of Vitamin E

• 74 mg of calcium

• 202 mg of potassium

This recipe serves 4 people.

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Ingredients for Pasta with Chicken Sausage:

• 1 pack of pasta

• 1 can of chicken sausage

• 2 red bell peppers

• 1 can of cooking cream

• 1 tablespoon tomato paste

• 2 tablespoons soy sauce

• 1 teaspoon hot sauce (optional)

• 1 tablespoon olive oil

• 3 garlic cloves, crushed

• Salt to taste

• 1 teaspoon curry powder

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How to Prepare Pasta with Chicken Sausage:

Start by boiling a large pot of water. Add a pinch of salt and cook the pasta according to the instructions on the package. Once done, drain and set aside.

Slice the chicken sausages into rounds. Cut the red bell peppers into small cubes and slice the onion (if using). Crush the garlic cloves.

In a wide, deep skillet, heat the olive oil over medium heat. Add the chopped bell peppers and garlic. Sauté the mixture for a few minutes until fragrant and the vegetables begin to soften.

Add the sliced chicken sausages to the skillet. Cook for a few minutes until lightly browned and heated through.

Add the drained pasta to the skillet. Mix in the soy sauce, curry powder, salt, tomato paste, and cooking cream. Stir well until all ingredients are thoroughly combined and the sauce is evenly distributed.

If desired, add a teaspoon of hot sauce to give the dish a spicy kick. Mix again and let the pasta absorb the flavors for a couple of minutes on low heat.

Transfer the pasta to a serving dish and garnish as desired.

Note: You can add ½ cup of green or black olives to the dish for extra flavor, depending on your preference.

Bon appétit!