Penne Arrabbiata – Penne Arrabbiata Recipe – How to Make Penne Arrabbiata

Penne Arrabbiata – Penne Arrabbiata Recipe – How to Make Penne Arrabbiata

Penne Arrabbiata is a flavorful dish from the heart of Italian cuisine, known for its bold and zesty flavors. Originally created in Italy, this dish quickly spread across Europe and then to the rest of the world, becoming a favorite among food lovers everywhere.

Not only is Penne Arrabbiata delicious, but it's also nutritious. It offers a good dose of protein and essential vitamins, making it beneficial for muscle growth and energy. Its fiber content supports healthy digestion and helps prevent constipation. With a healthy balance of calories and vital minerals, this dish provides sustained energy and overall nourishment.

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Ingredients (Serves 2):

 

• 500 grams of chicken breast, sliced

• 200 grams of penne pasta

• 1 green bell pepper

• 1 red bell pepper

• 1 yellow bell pepper (all sliced)

• 3 tomatoes, peeled and chopped

• 1 tablespoon tomato paste

• 3 garlic cloves, minced

• 2 tablespoons vegetable oil

• A pinch of paprika

• A pinch of oregano

• Black pepper to taste

• Salt to taste

• Fresh basil leaves

• 1½ cups water (for boiling the pasta)

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Cooking Instructions:

Start by boiling the penne pasta in salted water until it reaches al dente texture. Drain and set aside, reserving some of the cooking water.

For the sauce, blend the peeled and chopped tomatoes with about ⅓ cup of water and a pinch of salt until smooth.

In a deep skillet, heat the oil and sauté the minced garlic for about a minute. Add the chicken slices, along with salt and black pepper, and stir until the chicken is lightly golden.

Once the chicken is seared, add the blended tomato mixture, paprika, oregano, and tomato paste. Stir everything together and let it simmer on low heat.

When the sauce reduces by half, add the cooked pasta and a little of its reserved water. Mix well and allow everything to simmer for about 10 more minutes so the flavors combine.

Finally, remove from heat, plate the pasta, and garnish with fresh basil leaves. Serve warm and enjoy the spicy, aromatic flavors of this Italian classic with your family or guests.