Grilled Salmon with Lemon – Easy Recipe

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Grilled Salmon with Lemon – Easy Recipe

Welcome to today’s dish! We’re preparing grilled salmon with lemon — a light, healthy, and delicious recipe. Salmon is rich in nutrients, especially phosphorus, which supports skin health and overall wellness. This recipe is perfect for anyone looking for a flavorful meal that also fits into a diet plan. Let’s get cooking!

Ingredients (Serves 5)

Grilled Salmon with Lemon

 

  • 1.5 kg fresh salmon fillets

  • 2 tbsp fresh lemon juice

  • Salt and black pepper to taste

  • 2 tbsp mustard

  • 4 tbsp olive oil (for cooking)

  • 3 lemons, sliced into rounds

  • 4 cloves garlic, finely minced

  • 4 tbsp fresh parsley, chopped

Preparation

Step 1 – Make the Marinade

  1. In a mixing bowl, combine olive oil, mustard, salt, pepper, minced garlic, lemon juice, and parsley.

  2. Mix well until all ingredients blend into a smooth marinade.

  3. Let the mixture rest for at least 30 minutes so the flavors come together.

Step 2 – Prepare the Salmon

  1. Line a non-stick baking tray with parchment paper (to prevent burning).

  2. Brush lightly with oil, then arrange the salmon fillets neatly on top.

  3. Brush the salmon generously with the marinade, making sure each piece is well coated.

  4. Place lemon slices over the top of the salmon for added flavor and presentation.

Step 3 – Grill in the Oven

  1. Preheat the oven to 150°C (medium heat).

  2. Place the tray in the oven and cook for 25–30 minutes (cooking time may vary depending on thickness of the fillets).

  3. Keep an eye on the salmon while baking — it cooks quickly and should remain juicy, not dry.

Serving

Serve the grilled salmon hot with a side of rice, fresh salad, or soup for a complete and wholesome meal.

✨ Enjoy this delicious dish with your family — healthy, light, and bursting with fresh lemony flavor!

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